Work with Nicola

Regain your health naturally

HORMONES WELLNESS HAPPINESS

My areas of interest include:

Menstrual health

PMS

Endometriosis / Adenomyosis

PCOS

Heavy, painful or unusual bleeding

Vaginal microbiome disorders (Thrush, BV)

Reproductive health

Infertility

Miscarriage

Pregnancy

Postpartum care

Prostate and urinary support

Peri-menopause & Menopause

Painful, heavy periods

Mood changes

Low energy

Hot flushes

Weight gain

Altered sleeping patterns

Nervous system

Stress

Anxiety / Overwhelm

Depression

Fatigue

Insomnia

Thyroid support

Weight gain

Infertility / Miscarriage

Mood changes

Skin / Hair changes

Skin

Post pill Acne

Hormonal Acne

Rosacea

Eczema

Psoriasis

Digestive support

Constipation

Diarrhoea

Bloating and discomfort

Cancer

Prevention and support

What to expect

Personal Approach

Because every person will have a different experience growing into their body, I take a comprehensive and highly personalised approach to understand your needs. I take a deep dive into the different aspects of your health and then design an individualised treatment plan for you. This will gently yet effectively bring your body back into balance holistically, so that you can be symptom free and gain your optimum health potential.

I provide a quiet and calm space for you to relax into, so that we can talk about your health without interruptions. My personal approach is considered, thorough, and non-judgemental. I take time to listen and work alongside you.

As part of your health team, I am happy to work with other practitioners and can make referrals if needed.

First consultation

The first consultation takes 75 minutes for an adult and involves a thorough investigation into your personal health history, diet and other lifestyle factors such as stress levels, chemical exposure, exercise taken etc. This allows me to get a complete overview of you and your health.

During the first consultation, I will encourage you to explore your health goals. I will then work with you to create a health plan which is manageable for you and your lifestyle. You will leave the first consultation with your initial prescription and treatment plan which may include herbal medicine, nutritional supplements, or dietary and lifestyle changes.

I may also use diagnostic techniques or tests to confirm my diagnosis, and if required I may request additional diagnostic testing or blood tests to be carried out.

Following the first consultation, I will keep in touch with you via email.

Follow up consultation

Follow up consultations are generally between 2-4 weeks after the first consultation and these usually last between 30-45 minutes. These follow up consultations are invaluable to ensure that progress is being made and that your health goals are being maintained.

The follow up consultations may be in clinic or may also be via phone or Zoom if needed.

Resources

Orders sent by Post

We send out orders on Tuesday and Thursday.

We use either Aramex or NZ Post bags depending on the most reasonable price and your location.

Collection and Payment

Mandi will invoice you on confirmation of your order and we also include an invoice with payment details with your supplies.

If you prefer to collect your order from the clinic letterbox, we will contact you by email or text to confirm that your order is ready to collect.

Payment is required on receipt of your products.